for your daily diets

veggies tokyo come to think of it, even everyday life takes a hell lot of work - take 5 to 13 servings of fruits & vegetables a day, set your course by the stars, not by the lights of every passing ship, make your bed flawless in the morning, don't be rude to people around you, drink your 8 glasses of water, try not to worry 2 much, sit up straight, & be good ...